Himalayan Salt

Himalayan Salt is perhaps the finest therapy for lung and throat health. I use a breather filled with the salt daily as a holistic practice. It cleanses and renews lung capacity and absorbs bacteria.

I also use a salt steam portable sauna. You can find this on Amazon and I highly recommend it. It includes a portable housing and a steam generator with a twist top steam box within which I add the Himalayan salt. It is said that 45 minutes in this steamer is like two hours of salt therapy.

Salt therapy is known for improving breathing and even aids with skin problems. I hope you find this helpful.

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